To me -finding the source (the belief) behind this negativity or SLIDE-ing enKryption message of doom is key to helping me inoculating myself from it's power in the future. I love what the author recommends doing, and what has worked for him.
Here's what I'm finding out *now* about my own negative SLIDE-ing thoughts. (It's taken a lot of therapy, kids...so pay attention. lol)
If I find that I am currently powerless over this strong enKryption that is draining every ounce of positive energy in me, (even if I know where it's coming from), I find my "Lois Lane" or my "Martha or Jonathan Kent" people in my life that can also help me by:
* Bringing me back to the present when my mind wanders away to a frightened scenario of the future -- in which I'm defeated and depleted.
* Help me encase that negative Kryptic message with reminding me of positive memories of overcoming other obstacles, just in case I need it.
(and yes, I totally just wrote encase and in case on purpose. lol)
* Just being there for me when I'm not being or feeling so "super".
To me, our minds (our thought lives) are the real Super Power within us. But like any super power, this power will be bent to the Beliefs and WILL of the heart. Both work together...
...or against each other.
Our minds can be trained and re-trained -- learn or unlearn -- whatever habits and hang-ups that need to be ditched, or positive thoughts that can be gained through the ways mentioned in this article.
And sometimes what we need most is not a repellant that we can hold...
...but someone that can hold us, when that force is so overwhelming.
That's what's working for me right now, because I zipped down the SLIDE too fast and didn't even know it. I may be on the brink of some disaster, but I think I've been pulled away from the edge, just in time. And I thank God for it.
Just call me someone who is down right now...but not out for the count.
After all, you can't keep a Super woMan down.
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Feel free to comment, and God bless you! ~ Holly